Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too.
Our application is now open for pre-registration. FitFlick is a new app that will help people connect with like-minded people in their local area. Find your next fitness buddy on FitFlick.
Why Having a Fitness Buddy Is the Best Thing Ever! Not only is having one more fun, but an exercise partner can make you more accountable, motivated, and even fast-track your fitness goals
We all know the benefits of exercise – better health, reduced risk of serious diseases, lower blood pressure and a strong, toned body. But we believe that Health isn’t only about being physically strong and healthy, but also about your mental health. Recent findings underline the social benefits of exercise, particularly in relation to improved… Continue reading #Social Fitness
Dear Friends, Followers and Everyone in Between, Welcome to another blog read, one where we try to inform our followers and everyone around the globe how to live healthier lives and become ever more satisfied with your mental and physical selves. Today, we speak about stubborn body fat. So, how about trying these great ways to…… Continue reading 16 Ways to Burn Stubborn Body Fat
The benefits of merging health tracking with technology. WellnessTech's near future ambitions.
It's possible to learn HOW to better your health in only 4 steps and this article will show you how. Each step is a bite-sized nugget of healthy living information you can actually use. Let's get started... Step 1: Nutritional Supplements In my opinion, they are very necessary and very beneficial- especially when combined with… Continue reading 4 Simple Steps To Better Health