Make your new fitness habits much more productive with the best 3 motivational tips that will keep you going to the gym and dieting with a smile on your face every time. FitFlick is here to help 🙂
•Eat your larger meals early and smaller meals later
•Consider eating salmon or mackerel for breakfast
•Use lettuce leaves instead of bread
•Eat a fruit dessert
•Get your fruit fresh not squeezed
•Go easy on the meal replacements
•If it sounds too good to be true it probably is
•At the grocery store – shop the outer aisles
•Invest in good cookbooks
•Take a good multivitamin
Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too.
Our application is now open for pre-registration. FitFlick is a new app that will help people connect with like-minded people in their local area. Find your next fitness buddy on FitFlick.
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